Everyday Life Interfering?

Stressors

We all have them, they come in different forms and affect us on various levels. From March-June I had been stressed due to work and I allowed it to interfere with my practice. Is it right? No. Is it fair for myself to succumb to that? No. But it’s what has happened and I need to be alright with that.

Seasons

I live in the midwest and summer doesn’t last long. 2019 summer is half way finished and I don’t want to be inside. I want to enjoy the festivals, pool, walks outside, get togethers and sometimes I allow that to get in the way of my workouts. I usually enjoy getting a workout in first thing in the morning but in the warmer months I want to sit on my patio, drink coffee, read a book and enjoy the sun’s warmth. Is that so wrong?

It’s okay as long as I come back

I would love to say that I feel guilty all the time about not working out every day. Sometimes it gets to me but I can’t get down on myself too much. I want to be able to enjoy life, friends, family, parties, etc and not feel bad about it. Do you feel guilty when you indulge in other aspects of your life and forgo a workout? How do you talk yourself out of the negative?